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Pilates with Nicola

Pilates with Nicola

Pilates classes online, on-demand, in person.

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Pilates classes fit for every body

Online pilates via Zoom, on-demand to fit around your schedule, or join our in-person classes.

Book your Pilates classes

Booking a Pilates class has never been easier! Choose from our range of experienced instructors to find the perfect class for your needs. Whether you’re looking for a physical challenge, increased flexibility, or relaxation and stress relief, there is something for everyone. With flexible scheduling and online bookings, it’s easy to fit Pilates classes into your busy lifestyle. Start your journey today and discover the many benefits of Pilates!

Mixed Ability Pilates

A 45-minute online Pilates class delivered via Zoom focussing on core strength. I provide options on all exercises so you can work at the level that is right for you.

Book now

Barre Pilates

A 45-minute low-impact Pilates class mixing Pilates with Ballet which focuses more on standing work with a more cardio feel. No dance experience is needed.

Book now

Stretch & Mobility Pilates

A gentle 30-minute pilates class to get you moving and stretching during the day.

Book now

Pilates Membership Options

I offer Pilates, Stretch & Mobility, and Barre classes via Zoom and face-to-face, which means whichever way you to chose to do a session I can ensure you are performing the exercise correctly and safely.

Unlimited online pilates classes

pilates online via Zoom


1 month session pass for £30

Pilates in Hoddesdon

+ unlimited online pilates classes


1 month session pass for £50

Unlimited on-demand package

Mixed ability pilates on-demand


1 month session pass for £20

Wall pilates strengthen your core

Unveiling the Advantages of Wall Pilates for Core Stability

Pilates with Nicola
September 23, 2023

Want to improve your core strength and posture? Try wall Pilates, a low-impact workout that uses wall resistance. In this blog, we’ll explore the benefits of wall Pilates, provide tips for beginners, and cover advanced exercises. Discover how wall Pilates can enhance your health and wellness. Understanding Wall Pilates Strengthen your core and engage your…

Continue Reading Unveiling the Advantages of Wall Pilates for Core Stability

Pregnancy Pilates

Empower Your Body: The Ultimate Pregnancy Pilates Guide

Pilates with Nicola
September 1, 2023

Oh baby! So, you’ve got a bun in the oven and your back’s been screaming louder than a colicky newborn? Well, lovelies, it’s time to push the panic button aside because we may have just the thing for you – Pregnancy Pilates! That’s right! This isn’t just your regular ‘ol mat workout, but a tailor-made,…

Continue Reading Empower Your Body: The Ultimate Pregnancy Pilates Guide

What is pilates? - Pilates with Nicola

What Is Pilates?

Pilates with Nicola
August 11, 2023

If you’re looking for a low-impact exercise that can help improve your overall physical and mental health, Pilates might be just what you need. Pilates is a form of exercise that focuses on building strength, flexibility, and control in the body through a series of controlled movements. In this blog post, we’ll dive into the…

Continue Reading What Is Pilates?

Pilates Guides

  • What is Pilates
  • What to wear to Pilates
  • Pregnancy Pilates
  • Yoga v pilates

Pilates Classes

  • Online Pilates
  • Mixed Ability Classes
  • Pilates in Hoddesdon
  • Pilates in Hertfordshire
  • Pilates Studio near me

Pilates Exercises

  • Pilates Moves
  • Pilates Mat
  • Stretch and Mobility
  • Wall Pilates

Ready to start your Pilates journey? Contact us today to book a classLearn More

Pilates with Nicola

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