Pilates classes fit for every body
Online pilates via Zoom, on-demand to fit around your schedule, or join our in-person classes.
Book your Pilates classes
Booking a Pilates class has never been easier! Choose from our range of experienced instructors to find the perfect class for your needs. Whether you’re looking for a physical challenge, increased flexibility, or relaxation and stress relief, there is something for everyone. With flexible scheduling and online bookings, it’s easy to fit Pilates classes into your busy lifestyle. Start your journey today and discover the many benefits of Pilates!
Mixed Ability Pilates
A 45-minute online Pilates class delivered via Zoom focussing on core strength. I provide options on all exercises so you can work at the level that is right for you.
Barre Pilates
A 45-minute low-impact Pilates class mixing Pilates with Ballet which focuses more on standing work with a more cardio feel. No dance experience is needed.
Stretch & Mobility Pilates
A gentle 30-minute pilates class to get you moving and stretching during the day.
Pilates Membership Options
I offer Pilates, Stretch & Mobility, and Barre classes via Zoom and face-to-face, which means whichever way you to chose to do a session I can ensure you are performing the exercise correctly and safely.
Unlimited online pilates classes
pilates online via Zoom
Pilates in Hoddesdon
+ unlimited online pilates classes
Unlimited on-demand package
Mixed ability pilates on-demand
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Continue Reading Unveiling the Advantages of Wall Pilates for Core Stability
Empower Your Body: The Ultimate Pregnancy Pilates Guide
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Continue Reading Empower Your Body: The Ultimate Pregnancy Pilates Guide
What Is Pilates?
If you’re looking for a low-impact exercise that can help improve your overall physical and mental health, Pilates might be just what you need. Pilates is a form of exercise that focuses on building strength, flexibility, and control in the body through a series of controlled movements. In this blog post, we’ll dive into the…