Pilates classes fit for every body
Online pilates via Zoom, on-demand to fit around your schedule, or join our in-person classes.
Book your Pilates classes
Booking a Pilates class has never been easier! Choose from our range of experienced instructors to find the perfect class for your needs. Whether you’re looking for a physical challenge, increased flexibility, or relaxation and stress relief, there is something for everyone. With flexible scheduling and online bookings, it’s easy to fit Pilates classes into your busy lifestyle. Start your journey today and discover the many benefits of Pilates!
Mixed Ability Pilates
A 45-minute online Pilates class delivered via Zoom focussing on core strength. I provide options on all exercises so you can work at the level that is right for you.
Barre Pilates
A 45-minute low-impact Pilates class mixing Pilates with Ballet which focuses more on standing work with a more cardio feel. No dance experience is needed.
Stretch & Mobility Pilates
A gentle 30-minute pilates class to get you moving and stretching during the day.
Pilates Membership Options
I offer Pilates, Stretch & Mobility, and Barre classes via Zoom and face-to-face, which means whichever way you to chose to do a session I can ensure you are performing the exercise correctly and safely.
Unlimited online pilates classes
pilates online via Zoom
Pilates in Hoddesdon
+ unlimited online pilates classes
Unlimited on-demand package
Mixed ability pilates on-demand
Mat Pilates Online: Join our Zoom Classes Now
If you’re looking for a way to stay active and healthy from the comfort of your own home, then Mat Pilates online may be the perfect exercise for you! With its low-impact movements that target deep core muscles, Mat Pilates is an effective way to get fit without putting unnecessary strain on your body. Plus, its easily adaptable nature makes it possible to modify exercises for any fitness level. Get ready to boost your energy and balance with Mat Pilates online!
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Beginner’s Guide to Pilates Stretch and Mobility Moves
“Change happens through movement and movements heals” Joseph Pilates This quote by Joseph Pilates perfectly captures the essence of Pilates – a form of exercise that focuses on stretching, mobility, and whole-body movement. Pilates has gained immense popularity in recent years, not only for its physical benefits but also for its impact on mental well-being.…
Continue Reading Beginner’s Guide to Pilates Stretch and Mobility Moves